![Peace Prof](https://pbcdn1.podbean.com/imglogo/image-logo/8064691/peaceprof_podcast_Logo_sq.png)
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Small scale strategies and resources that can be practically applied to a broader pursuit of peace and reduced conflict within our lives; improving our spiritual, emotional and relationship experienced. Hosted by Esther DeWitt, a college professor with a practice in organizational psychology.
Episodes
![The Snickers Strategy](https://pbcdn1.podbean.com/imglogo/image-logo/8064691/peaceprof_podcast_Logo_sq_300x300.png)
Wednesday Jul 29, 2020
The Snickers Strategy
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
In this episode Esther shares a short practical strategy for managing difficult emotions. This strategy, which research has demonstrated is effective, can be very helpful in getting emotions under control in the midst of conflicts and other stressful experiences. As both a Certified Anger Management Specialist and Credentialed Mediator, Esther recommends giving this simple strategy a try.
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